This Sunday December 3rd at 10am we will have Assistant Pastor Mika lead a guided Meditation.

Instead of hearing a message we will meditate together and have a personal experience listening to ourselves and connecting with God in this way.

Everyone is welcomed and encouraged to join! You can wear comfortable clothing if you wish.

This is a brief schedule of the gathering:

10:00 Brief Introduction to meditation
10:15 Breath work and brief warm up
10:25 Guided Meditation
10:45 Sharing Reflection (optional: only if you wish to share)
10:50 Close

We will have babysitting available for the young kids during the gathering as well.

We hope to see you there!