This Sunday December 3rd at 10am we will have Assistant Pastor Mika lead a guided Meditation.
Instead of hearing a message we will meditate together and have a personal experience listening to ourselves and connecting with God in this way.
Everyone is welcomed and encouraged to join! You can wear comfortable clothing if you wish.
This is a brief schedule of the gathering:
10:00 Brief Introduction to meditation
10:15 Breath work and brief warm up
10:25 Guided Meditation
10:45 Sharing Reflection (optional: only if you wish to share)
We will have babysitting available for the young kids during the gathering as well.
We hope to see you there!